Summer Camps

Five-day outdoor martial arts

summer camps for kids ages 6 to 12!

Unlock your child's imagination at One with Heart's summer camps! Each camper will learn martial arts in a fun safe environment with skilled instructors from the One with Heart community. Our camps are packed with adventure and excitement from day 1 and have a healthy dose of martial arts training at all skill levels. 

Drop off is at 8:30am and pick up is by 3pm, Monday through Friday.

Each 5-day camp combines large and small group activities to let campers build their community and teamwork skills. But it's not all martial arts training -- campers have opportunities to let their creative sides shine with arts and crafts or improve their athleticism with sports like basketball and tetherball. What about those famously hot Portland summer days? One with Heart camps are prepared with water balloons and other games to cool off the campers. 

Best of all, all campers get to come together at the end of each week to show off their martial arts skills and complete a quest to earn a reward! 

One With Heart has been teaching kids classes since 1984. All of our talented, attentive instructors are selected for their teaching skills and their ability to connect with kids. These instructors have all passed background checks and have been training at One With Heart for years.

Check out some of our other programs:

  • Kids at martial arts camp hanging off a slide.

    Monkey Adventure Camp

    Week 1: June 16th - June 20th
    M-F 8:30 AM to 3:00 PM

    One of the four animals at the heart of Pukulan is the mighty monkey! This 5-day camp balances fun games with monkey-style martial arts training, using tricky monkey moves to get past an array of obstacles. Campers will learn moves like monkey hops and monkey knees smashes, they'll get to decorate their own Pukulan gloves and play games like Monkey King to test their agility. Sign up today and unleash your child's monkey madness! 

  • Kids at kung fu camp posing with swords.

    Swashbuckler's Sticks & Swords Camp 

    Week 2: June 23rd - June 27th
    M-F 8:30 AM to 3:00 PM

    En garde! One With Heart's Swashbuckler's Sticks and Swords camp is a thrilling way for your child to safely learn the art of sword fighting. Over 5 days, each camper will play games like Fire Keeper, complete challenges, and learn machete basics like hacks and follow-through strikes. Not only will they practice fun striking patterns and fighting basics as a team, but they'll even get to decorate their own sticks to keep at home! Training with these special sticks builds the strength and skills to begin learning the weapons art of the sword. This camp is a camper-favorite and fills up fast, so sign up today! 

  • Kid wearing a martial arts shirt at summer camp.

    Soaring Crane Aerial Staff Camp

    Week 3: July 7th - July 11th
    M-F 8:30 AM to 3:00 PM

    Discover the wonders of the silambam staff over the course of 5 days in this thrilling camp. Inspired by the mighty crane, one of Pukulan's four animal inspirations, this style gives fighters the ability to soar into the air and land huge sweeping strikes against their opponents. But it's not all technical training - campers will play games like Cranes vs. Tigers to practice balance and even have the chance to decorate their own silambam staffs! 

  • Kid at karate camp punching a colored ball out of the air.

    Punching Ape Board Breaking Camp

    Week 4: July 14th - July 18th
    M-F 8:30 AM to 3:00 PM

    Activate your kid's fists, knees, and elbows in this wildly fun camp inspired by the mighty ape. Campers are transformed into the mighty ape for this 5-day adventure where they will work in groups to learn ape-like strikes and break boards. GIBBON your child the opportunity to unleash their inner ape and ChimpanSEE their abilities take shape! 

  • Young kid at kung fu camp holding a spear.

    Adventurer’s Quest Sticks and Staff Camp

    Week 5: July 21st - July 25th
    M-F 8:30 AM to 3:00 PM

    Over 5 days, your child will learn the power of the double sticks and the benefits of using a staff as an extension of their body. They'll strike! They'll parry! They'll...balance bean bags? In a series of challenges and games, every camper will gain stick & staff skills, build their strength, and express their creativity by decorating their very own sticks. 

  • Group of kids at kung fu camp having fun.

    Four Animal Adventure Camp

    Week 6: July 28th - August 1st
    M-F 8:30 AM - 3:00 PM

    Monkeys, Tigers, Cranes, and Snakes - OH MY! These four animals are the guiding inspiration in early Pukulan training, and this 5-day camp gives your child the opportunity to discover their inner guides. They'll learn to strike like a snake, kick like a crane, pounce like a tiger, and punch like a monkey, all while playing games, competing in challenges, and breaking boards. Once they've found their animal, they'll complete a quest to earn their animal patch. Which animal will inspire your child? Sign up today and find out! 

  • Painted kung fu shields sitting on stairs.

    Defenders of the Realm Shield Camp

    Week 7: August 4th - August 8th
    M-F 8:30 AM - 3:00 PM

    The martial art of Pukulan isn't all punching, kicking, swords, and sticks -- one of the best ways to find your Pukulan animal is to learn the ways of the powerful shield! With the inspiration of the crane, snake, tiger, and monkey, each camper will learn to defend and strike with the power of a shield in this 5-day adventure. There will be games, there will be meditation, there will be shield decoration, and mostly there will be FUN! 

Want to learn more?

Check out some of our other programs: